“Salmon is a popular food. Classified as an oily fish, salmon is considered to be healthful due to the fish’s high protein, high omega-3 fatty acids, and high vitamin D content.
Salmon flesh is generally orange to red, although white-fleshed wild salmon occurs. The natural colour of salmon results from carotenoid pigments, largely astaxanthin, but also canthaxanthin, in the flesh. Wild salmon get these carotenoids from eating krill and other tiny shellfish.”
Whole poached and dressed salmon
Salmon jungle curry Salmon fishcakes
Salmon & mushrooms and bok choy Roasted salmon with Swiss chard and herb butter
Rich smoked salmon croustades Asian cucumber salad with smoked salmon